Inspirational words

Just found those super inspiring words on Kimberly Snyders blog.I love her blog and everything she does, a true inspiration.You go girl!!

Never underestimate your ever-present power to change, no matter what. Lots of times we think we have “messed up,” so we might as well give up for the rest of the day- or even the rest of the week. Maybe we ate a huge lunch, or had a massive snack binge at work with Pringles, a Snickers bar and a bag of peanut M &M’s . So by dinner we might think, “Well today is out the window, so I might as well keep going as I already messed up. I’m just going to eat the whole bag of corn chips and microwave some cream of mushroom soup and a frozen pizza. ” NO! Let us train ourselves to stay in the present. If we can consciously recognize that we over-indulged, then we can and should be conscious enough to stop immediately and turn it around. Like a coin that has two sides, we have this incredible unlimited power to change at any time, at any moment. Almost like a freeze frame! Saying we “messed up” and continuing in that direction is a form of being mired in the past. And this year, we can realize that we can always cut our ties to the past, once it is in well, the past. We can always do better NOW.