The ''Dirty Dozen'' and ''Clean 15''

2011 “Dirty Dozen” list has THE MOST PESTICIDES.
BUY THESE ORGANIC!!

1.Apples
2.Celery
3.Strawberries
4.Peaches
5.Spinach
6.Nectarines
7.Grapes
8.Sweet Bell Peppers
9.Potatoes
10.Blueberries
11.Lettuce
12.Kale/Collard Greens


2011 “Clean 15” list has the LEAST PESTICIDES.
If you want, you can get these conventional and it will cut down on your intake of pesticides.

1.Onions
2.Sweet Corn-non organic corn is often genetically modified,it is better to buy corn organic!
3.Pineapples
4.Avocados
5.Asparagus
6.Sweet Peas
7.Mangoes
8.Eggplant
9.Cantaloupe
10.Kiwi
11.Cabbage
12.Watermelon
13.Sweet Potatoes
14.Grapefruit
15.Mushrooms


Love and Cookies

Jennifer