This is our recipe for easy built yourself tacos.
-10 organic corn tortillas (organic is important because commercial corn contains gmo)
-1 cup of cooked black or kidney beans
-2 cups of shredded lettuce
Veggie rice
-1 cup of brown rice
-1/2 red bell pepper
-1/2 yellow bell pepper
-1/2 onion
-1tbsp 21 seasoning
-sea salt to taste
Bring 2 cups of water to a boil.
Add rice,reduce heat and simmer for about 20 min.
Saute chopped onions in pan for about 5 min.
Add bell peppers and simmer for another 5min.
Add cooked rice,stir and season to taste.
You could also add some green chilies if you like a little heat.
Guacamole
-2 avocados
-1/8 cup of corn
-1/8 cup chopped tomatoes
-1 tbsp chopped onions
-A handful of cilantro
-Juice of one lime
-Salt and Pepper
Mash the avocados,add the rest of the ingredients and mix well.
Fresh Salsa
-3 tomatoes, chopped
-1/2 cup finely diced onions
-1 small green chilies, finely chopped
-1/2 cup chopped fresh cilantro
- 1 teaspoon salt
- 2 teaspoons lime juice
Combine all the ingredients and mix well.
Transfer the salsa,guacamole,rice and beans and lettuce each into separate bowls.
Heat up the corn tortillas on top of the stove for a few seconds.Put on serving plate.
Built your own taco with all the good for you ingredients.
Love and Cookies
Jennifer
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