Friday, September 9, 2011

Creamy Lime Bars


These bars are so good,they are super creamy and are so much better for you than the dairy version.
You could also make a crust with walnuts and dates and make a key lime pie out of it.

Ingredients

1 cup organic lime juice
½ cup unrefined coconut oil
1/4 cup raw organic honey
4 cups cashews
Liquid sweetener ( date syrup or maple syrup ) to sweeten.A little goes a long way
½ -1 cup water


Combine all ingredients in a blender except for the water, and blend on high. Add the water last and as needed to keep the blending going and make the mixture smooth.
Freeze at least 4 hours, or overnight.
Cut into bars and serve! Makes about 15 full-portion sized bars.
Can store in the freezer and keep for a few weeks.


love and cookies

Jennifer

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