I would like to share my journey to a SWEET and HEALTHY LIFE.I strongly believe in the holistic way of healing and hope that one day we will all understand that the big secret lies in plant based nutrition,bootylicious workouts and sweet happy thoughts.
Friday, September 9, 2011
Creamy Lime Bars
These bars are so good,they are super creamy and are so much better for you than the dairy version.
You could also make a crust with walnuts and dates and make a key lime pie out of it.
Ingredients
1 cup organic lime juice
½ cup unrefined coconut oil
1/4 cup raw organic honey
4 cups cashews
Liquid sweetener ( date syrup or maple syrup ) to sweeten.A little goes a long way
½ -1 cup water
Combine all ingredients in a blender except for the water, and blend on high. Add the water last and as needed to keep the blending going and make the mixture smooth.
Freeze at least 4 hours, or overnight.
Cut into bars and serve! Makes about 15 full-portion sized bars.
Can store in the freezer and keep for a few weeks.
love and cookies
Jennifer
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